~ouch ouch ouch~

i will be keeping this short~i have been meaning to blog again since my last post but seem to be having some kind of fibromyalgia flare up, but in a way i never have before.

for the past two days i have had severe pain in my shoulder blades and collar bones and spreading down my arm, worse on my left hand side-pain that feels like someone is pushing large...very large needles right through me.

every movement is painful, even holding a book and i am gritting my teeth as i type...also wishing i had asked swampy to make me a hot water bottle before he jumped in the bath-doh

so i have not vanished from blogging just a tad incapaciated...oh and to top it all it seems like my moon time has returned after seven months *sigh*

'see' you all again soon!